Most experts agree that walking is one of the best exercises you can do. Anyone who walks knows that there can be some problems with going outside to do their walking.
The first problem is the weather..too hot, too cold, raining, snowing or whatever. You can't control the weather and you might have to go a day or two without your workout.
The next problem, which was a huge one for me, was the hard concrete and asphalt. My knees went bad and I had to have a hip replaced.
I was finally able to walk and exercise when I got my treadmill, which was a Nautilus t516. I love this machine and the ability to exercise that it gave me.
Get more information at my Nautilus t516 website.
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