Here are 3 ways that you can make your home treadmill experience more fun and enjoyable.
Listen To Music
You might say that this is a no brainer. Probably the number one thing that people do on a treadmill, other than walk on it, is listen to music.
Watch Travel Videos
There are hundreds of travel videos (DVDs) available at your public library for free. You can buy videos of your favorite places online or in most book stores.
Listen To An Audio BookWant to read some of the bestseller books but just don't have time to sit down and read. Why not listen to those books while you are working out. These audio books are professionally narrated by speakers who can tell a great story and they even change their voices for each character in the book.
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